Small Groups

 Meditation, Energy Tools, and the Levels of Consciousness  
led by Rev. Matt Carriker
4-week program Tuesday nights
You can still join the last three series if you missed 10/5.  To join, register here.
October 5, October 26 (10/26 will be all virtual), November 16, and December 7
7:30pm-8:45pm in person (in Waltham) or via Zoom

These small groups will include sharing and practice of energy tools such as affirmations, directing energy upward, visualizations, and clearness committees, as well as an introduction to the three levels of consciousness and how that is reflected in our meditation practice.  
 
 Initiating Inspiration Book Group: Upcoming Books/Dates
A partnership between Agape Spiritual Community and the Waltham Public Library
 
Create Dangerously: The Immigrant Artist at Work by Edwidge Danticat with guest Pastor Thomas Saint-Louis
tentatively at Waltham library, possibly on Zoom (depending on covid)
Monday, November 15, 2021 at 7-8:30pm

The Round House by Louise Erdrich
(tentatively at Women’s Studies Research Center at Brandeis)
Monday, January 24 at 7-8:30pm, 2022

Being Heumann: An Unrepentant Memoir of a Disability Rights Activist
by Judith Heumann and Kristen Joiner 
tentatively at Waltham Public Library  
Monday, March 28 at 7-8:30pm, 2022  

Dusk, Night, Dawn: On Revival and Courage 
by Anne Lamott
tentatively at Waltham Public Library  
Monday, May 23, 2022 at 7-8:30pm
 
Mindfulness fills a great need for adults and youth to find physical, mental, and emotional calm in these busy, often overwhelming times.  Mindfulness promotes non-judgmental awareness of the present moment, and fosters calm, better concentration, and more openness.  Youth and adults learn how to be kinder to themselves and others, more confident, and less judgmental.  This monthly Zen Zone, a partnership between the Waltham Public Library and Agape Spiritual Community, will engage in and practice a variety of mindful and contemplative practices.  Zen Zone will be facilitated by Rev. Matt Carriker (Protestant Chaplain at Brandeis University and Pastor at Agape Spiritual Community in Waltham) and other guests.
 
 Contact Matt if you would like to participate, or would like more information. This email address is being protected from spambots. You need JavaScript enabled to view it.

Vital small groups keep people connected in the Agape community.  Each small groups in the Agape community has various spiritual practices to "fill your cup" and empower you to be a blessing in the world.  Some examples of practices we do include:

- Clearness Committees  “Sacred, intentional way of helping someone discern God’s will in their life and in particular situations through silence, and deep sharing and listening.”
- Heart Circles    “Small groups where people sit in circle to explore what they truly want to create in their lives and world.  Topics could include partnerships/marriage, family, friends, community, work, money, leisure, health, learning/creativity, life details, etc.”
- Lectio Divina    “Slow, sacred means of reading scripture in a devotional way, seeking to integrate the insights of prayer, silence, and scripture into life.  Imagine the image of a cow chewing grass, rather than reading academically or intellectually.”
- Bible study    “Studying biblical books, stories, etc. for greater clarity of understanding, and seeking to integrate the Bible’s wisdom into our own lives.”
- Book study    “Reading a book of choice and reflecting on its spiritual or moral implications for our lives.”
- Forgiveness    “Doing forgiveness prayers together, including Howard Wills’ prayers.”
- Yoga & Chanting    “Getting into our bodies through incarnational yoga practice, and deep, devotional, heart-centered chanting, to open one’s heart to God.”
- Meditation (various forms) including Centering Prayer, Mindfulness, and Practicing the presence of God:     “Opening one’s heart to God in silent prayer.  Meditation could include various forms, including visualizations or centering prayer (which uses a sacred word to concentrate).  Mindfulness is a centering awareness practice- of ourselves, our body, breath, actions, emotions, surroundings, and God.  Could include mindful breathing/sitting, mindful walking, mindful eating, etc.”
- Cycling    “Biking out in nature as a spiritual practice.”
- Hiking    “Walking out in nature as a spiritual practice.”
- Storytelling     "Everyday we tell a story to people. This small group provides the opportunity to reflect on the story that we (and others) are telling in life as well as what this means to us."
- Service    “Various local or global service projects to make a difference in the world.”
- Peace and Justice work    “Includes various forms of working for peace in the home, community, or world, or for various social justice issues.”
 

Why small groups at Agape?

People long for connection in community.  Not superficial connection, but deep and meaningful connection.  While people are inspired by worship services, deep community happens in small groups that are affirming, life-giving, and uplifting.

Vital small groups are the lifeblood that keep people connected in the Agape community.  These small groups have several components that facilitate deep meaning and connection:

  1. Spirituality- whether it be prayer, meditation, or another form of spiritual practice, each small group integrates spirituality to varying degrees, depending on their focus.
  2. Meaningful personal sharing, and support and prayer for each small group member throughout life’s ups and downs.
  3. Service- depending on their focus, service may be the primary activity of some groups, while others may engage in service for targeted periodic projects.  Each group together discerns how they are called to be of service in the wider community and world. 
  4. Regular meeting time- whether it be monthly, biweekly, or weekly for a period of time, the regularity of each group’s meetings is determined by its members.

Interested in starting or participating in an Agape small group? 

  Contact Matt